Thrive360 Holistic Coaching offers a comprehensive specialized skill set to provide personalized coaching designed to help individuals process and navigate physical, professional, or personal change.

As a National Board Certified Health & Wellness Coach, I empower confident and capable health journey navigation. I address challenges and promote sustainable lifestyle changes focused on evidence-based approaches and collaborative care via health assessments, coaching, motivational interviewing, positive psychology, and health education.

As a Leadership and Performance Coach, I create transformative experiences that impact building mental resilience, professional tools, and work-life integration by guiding individuals globally to unlock their full potential.

As a Certified Life Coach, I guide clients through personal challenges by facilitating self-discovery, and self-empowerment, exploring root causes, increasing agency awareness, and overcoming obstacles to promote growth through experiences.

Related Training, Certifications, Professional Development, and Continuing Education

  • NBC-HWC (National Board Certified Health & Wellness Coach), National Board for Health & Wellness Coaching.

  • Integrative Nutrition Health Coach, Health & Wellness Coaching Intensive Practicum, IIN

  • Life Coach Certification, Advanced Life Coach Training Program, LPI

  • Community Health Worker Diabetes Education Program, ADA

  • Mental Health Literacy, Imposter Syndrome & Systems Training, IOC

  • Leadership & Performance Coach, Coaching for Motivation, Mental Health Awareness & Recognition, Coaching Foundations, Certified Coach, Care Coach, BetterUp

  • Health Sciences, completion of undergraduate courses, CSU

  • Mental Health First Aid at Work Certification Version 2.0, National Council for Mental Wellbeing:

  • Authorized DISC Administrator & Behavioral Consultant, Profiling Pro

Professional Memberships

  • International Association for Health Coaches (IAHC)

  • National Association of Chronic Disease Directors (NACDD)

  • Institute of Coaching (IOC) at McLean Hospital, an affiliate of Harvard Medical School

  • International Coaching Federation (ICF)